navigation-background arrow-down-circle Reply Icon Show More Heart Delete Icon wiki-circle wiki-square wiki arrow-up-circle add-circle add-square add arrow-down arrow-left arrow-right arrow-up calendar-circle chat-bubble-2 chat-bubble check-circle check close contact-us credit-card drag menu email embed facebook-circle facebook-square facebook faq-circle faq film gear google-circle google-square google history home instagram-circle instagram-square instagram linkedin-circle linkedin-square linkedin load monitor Video Player Play Icon person pinterest-circle pinterest-square pinterest play readlist remove-circle remove-square remove search share sign-out star trailer trash twitter-circle twitter-square twitter youtube-circle youtube-square youtube

You have to have a valid membership to attend this event

You have to have a valid membership to attend this event

Sports Training: Ask the Experts

Whether you are a student athlete trying to make the varsity squad or a weekend warrior trying to reach that next goal, whether you are an elite amateur athlete or just a person trying to get into better shape, PressBox and Velocity Sports Performance are here to help.Send in your sports performance training or athletic fitness questions, and we'll pull a few to answer each month on the site.

Getting ready for a marathon? Trying to improve your strength? Looking for tips on getting that explosive first step?

Submit your question now, and check back later to see what the experts at Velocity Sports Performance have to say.